Thursday, December 20, 2012

How Relaxation Creates Financial Abundance

1. Relax your Body-Mind through Conscious Breathing  Whenever you notice you are worrying about money, stop what you are doing and begin to do deep breathing.  The very act of breathing takes you deeper into your body.  Breathing anchors you into your physical form, which always is abiding in the God-Source that is always here now.  This Source is the most loving, abundant state you'll ever find.  So take a moment right now and take 3 deep breaths.  With each breath, breathe in relaxation, and with each out-breath, release any stress or tension you have.  Do you notice a feeling a deeper peace in your body yet?   Breathe deeper and include all the thoughts and emotions you're stressed about.  Breathe until you can feel the peace.  Then, let it in because you deserve it!!  This will center you, and automatically re-open your energy field to receive the abundance that is wanting you. 

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.”  ~ Oprah Winfrey

2. Be Grateful for the Abundance You Do Have  One of the most powerful ways to open up your ability to receive more abundance is to relax into the energy of gratitude.  The act of feeling grateful for the money that you DO have instantly shifts the energy in every cell of your body, as well as those electrons in your bank account!  As you flood your body-mind with gratitude, you start to feel complete and whole on the deepest levels.  When you are thankful, you know that your "cup runneth over", and are no longer in the habit of desperately searching for ways to fill it up. 

This old world unconscious search for something to fill you up is what creates the lack in your bank account.  The yearning, needing, and searching feeling creates stress in your body which blocks the abundance you are here to receive.  Connecting with deep feelings of gratitude means everything is already perfect exactly as it is, and that manifesting more money is not the most important thing in life.  This concept frees you from money, and on one level instantly makes you financially free!  So every time you start to strive for more abundance in your life, stop... and be grateful for what you already have.  You'll see how effortless it is to receiving more financial prosperity down the road.

"When you are grateful, fear disappears and abundance appears." ~ Anthony Robbins

3. Daily Visualize Receiving The Prosperity You Desire  Visualization supports your entire mind-body in relaxing, and thus receiving more abundance because it creates a blue-print for success in your subconscious mind.  When you create a mental movie of what the abundance you want looks and feels like, your subconscious believes that this mental movie is your current reality.  The subconscious mind does not know the difference between reality and imagination.  When you imagine biting into a spicy taco, you start to salivate right?  Your mind believes and knows that you are ALREADY abundant right now, your whole body goes "Ahhhhh" and simultaneously starts magnetizing what you want in your life.  The key to a highly effective visualization is to connect strong feeling states to the pictures that you create in your mind.  So take a moment right now and see yourself manifesting what you do desire.  Feel it in your body and keep turning up the volume on the strong abundant and positive feelings this imagery creates.

"Abundance is not something we acquire. It is something we tune into." ~ Wayne Dyer

Posted via email from katkimjac's posterous

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